I have been an athletics teacher for several years, teaching students of all ages and skill levels. I have experience coaching a wide range of sports, including track and field, soccer, and basketball. Additionally, I have experience implementing fitness and conditioning programs, as well as working with students with special needs. I am also familiar with the latest teaching methods and techniques, and use this knowledge to create engaging and effective lesson plans.

I believe in a holistic approach to coaching and mentoring student athletes. In addition to teaching the technical aspects of the sport, I also focus on developing the personal and leadership skills of my athletes. I create a positive and inclusive team culture, and encourage my athletes to set goals and work towards achieving them. I also provide regular feedback and recognition for good work, as well as opportunities for personal and professional development.

I implemented a strength and conditioning program for a high school track and field team, which led to a significant improvement in the team's overall performance. The program included a focus on proper technique and form, as well as a variety of exercises to improve speed, power, and endurance. Additionally, I incorporated regular testing to track progress and adjust the program as needed. The program was successful in meeting its goals, with several athletes setting personal bests and the team winning several competitions.

I use technology in my teaching and coaching in several ways. I use video analysis software to break down technique and provide instant feedback to my athletes. I also use fitness and performance tracking apps to monitor progress and set goals. Additionally, I use virtual and augmented reality tools to create engaging and interactive lessons, as well as enhance safety during training. I have also been able to use this technology in remote learning, during the pandemics. This helped me to be able to continue my classes for my students.

I have experience in injury prevention and management, including identifying and addressing potential risks and implementing appropriate safety measures. I also have experience working with sports medicine professionals, such as athletic trainers and physical therapists, to provide the best care for my athletes. Additionally, I incorporate injury prevention techniques and practices into my coaching, such as proper warm-up and cool-down exercises, and stretching and conditioning programs.

I balance the needs and goals of individual athletes with the needs and goals of the team by setting clear expectations and creating a positive and inclusive team culture. I work with each athlete to set individual goals that align with the team's goals, and provide regular feedback and recognition for good work. Additionally, I empower my athletes to take ownership of their own development, while also providing support and guidance when needed.